The body has certain centers and emotions are related to them.
When we feel envy, joy, arrogance or attachment, there is a feeling of tightness in the Stomach.
When we experience love, fear or hatred, you feel it in the region of the Heart.
Sadness is in the Throat. There is a feeling of tightness in the throat.
Gratitude is also in the Throat. When you are filled with gratitude, it chokes you. You can’t talk.
Anger is in the forehead where awareness is also. People who are alert are angry.
Every emotion is felt in a certain way in the body!
During TLH session we identify these sensations and release them.


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